Nuffield Health Swimming Programme

Nuffield Health Swimming Programme

Nuffield Health run a very successful swim school which offers a variety of group and individual lessons for both children and adults:

  • All lessons run alongside academic term time and are based around the ASA training programme
  • Nuffield Health also run a number of adult six week courses throughout the year including, beginners, improvers, fitness, advanced to even triathlon training
  • All courses start the week of 20th April 2015. Book your place at reception now, or alternatively use the form on the right.
  • After the great success of the last adult short courses, we are happy to launch our next six week course. Each session will be 45 minutes.

Advanced Beginners – Monday 18:35-19:20

This class is aimed at those that can swim (roughly a length) and would like to improve further on their skills. The course covers front crawl, backstroke and breastroke. As well as stroke development it helps further develop your water confidence and aqua fitness.

Improvers/Fitness – Monday 19:20 – 20:05

Whether you are training for a certain competition, a triathlon or even just want to improve your aqua fitness, the course might be the kick start you need. It is a 45 minute session that helps develop your fitness alongside teaching correct stroke development. This course is highly recommended for those that want to fix old habits alongside a weekly tough session. This course covers all strokes.

Adult Beginners – Thursday 18:45 – 19:30

Been looking at the pool for too long from inside the sauna? Want to learn how to swim whilst battling those on going fears of the water? This course is specifically designed to help conquer your fears of water whilst developing strokes and stamina on both your back and front. With 100% success rate with all that’s on the course, and friendly instructors to tailor it to your needs. This is aimed at total beginners.

Current Children’s Course & Times Summer Term 2015 – Monday 13th April-Saturday 19th July

Monday – Ducklings:16:00

Stage 1: 16:30
Stage 2: 17:00
Stage 3: 17:30
Stage 4 Advanced: 18:00

Wednesday – Ducklings:16:00

Stage 1: 16:30
Stage 2: 17:00
Stage 3: 17:30
Older Beginners: 18:00

Thursday – Ducklings:16:30

Stage 1/2: 17:00
Stage 3/4: 17:30
Stage 5/6: 18:00

Saturday – Swim Squad:08:30

Stage 5/6: 09:00
Ducklings: 09:30
Stage 1: 10:00
Stage 2: 10:30
Stage 3: 11:00
Stage 4/5: 11:30
Parent & Baby: 12:00

Return to News archive